At the height of the global lockdown in 2020, many people were furloughed, laid off, or quarantined in their homes. As a result, many people took to binge-watching TV, sitting down a lot, and did little to no physical exercise. Naturally, this lack of physical activity...
As the battle over the existence of climate change and what is to be done about it is waged, we here in our houses, apartments, and mobile homes just have to do the best we can to adjust. But, unfortunately, one of the problems becoming...
You don’t always need to hit the grocery store or browse Amazon to get your hands on super healthy foods. Instead, superfoods are probably lurking at the back of your fridge right now, just waiting for you to eat them and relish in all their...
Gardening can be a lot of fun. Plus, it can result in a beautiful outdoor space that complements your home and make it look fantastic. However, gardening can offer a lot more than this. It can also offer many different health benefits as well. There...
Summer is upon us and in full swing. While some may love the hot weather, it can quickly get to bed too much. Especially when you consider some of the intense heat waves we've already experienced this year. If you're on the west coast, you...