24 May CBD Capsules vs. CBD Oil: What’s the Difference?
CBD products are suddenly readily available in most states. This is exciting for a number of reasons, not the least of which is that people now have more options for feeling better.
If traditional western medicine hasn’t worked to ease your aches and pains, anxiety or depression, sleep disturbance, or something else, CBD products might!
The only way to know for sure is to give CBD a try. But confronting the sheer number of options can feel daunting. You don’t have time to stop your life to research everything there is to know about CBD.
CBD capsules and CBD oil are two popular ways to take CBD. They are also both portable and easy to take with you on the go. Is there one that is better than the other? When comparing CBD capsules vs. CBD oil side by side, what are the pros and cons? Let’s find out now!
CBD: A Quick Basic Primer
To best understand how CBD can work in your body, it helps to start at the beginning. CBD is cannabidiol, which is one of more than a hundred different natural active chemical compounds in the hemp plant.
These active natural compounds are called cannabinoids. Of all the cannabinoids, two are somewhat “famous”: cannabidiol (CBD) and tetrahydrocannabinol (THC).
The hemp plant can also contain tiny traces of THC, the psychoactive compound in a related plant, marijuana. THC produces the “high” that some people enjoy, and some people are sensitive to it.
Cannabidiol does not produce a high. Commercially-sold CBD products must have 0.3 percent or less THC, according to the FDA.
CBD products come in two basic forms: full-spectrum CBD and CBD isolate. Full-spectrum CBD may have traces of THC. CBD isolate contains only cannabidiol (CBD). If you have to take employer drug tests, CBD isolates maybe your best option.
Now that you understand the basic differences between CBD products and CBD vs. THC, let’s take a closer look at CBD capsules vs. CBD oil.
CBD Capsules: An Overview
CBD capsules contain cannabidiol in the form of a pill. The capsule covering is designed to help the CBD make it all the way down to your stomach before starting to become active in your body.
This means that CBD capsules can take longer to start working. However, this delayed start time also means CBD capsules can have a more prolonged effect on your body.
CBD capsules can contain full-spectrum CBD or CBD isolate.
Like any CBD product, CBD capsules may contain other ingredients as well, which is why it is important to check the ingredients list when you are shopping for CBD.
CBD Oil: An Overview
CBD oil is a different form of taking cannabidiol. The oil can be used in a number of ways.
The most important thing you need to know about CBD oil is that the CBD itself is infused into a carrier oil.
CBD oil is not the same as hemp seed oil. However, hemp seed oil, which comes from the seeds of the hemp plant, can be used as a carrier oil.
Hemp seeds are the only part of the hemp plant that contain very little (if any) cannabidiol. So if you want to use CBD correctly, avoid buying plain hemp seed oil.
Hemp seed oil does have other health benefits, however, and buying CBD infused into hemp seed oil can be a great choice if you want the benefits of both.
CBD oil can be used in different ways. Some people use it in the form of a roll-on that can be directly applied to the skin. Other people use it as a tincture where drops of the CBD oil can be placed under or on the tongue, or directly on the skin.
There is no one “best” way to use CBD oil. The best way is always to follow the manufacturer’s instructions for how that product is made to be used.
Because CBD oil is active on contact, it starts working right away. This is true, no matter how you use it. But it will also wear off faster.
CBD Capsules Vs. CBD Oil: Which Is Best for You?
There is so much research being done to determine all the many benefits of CBD products and how to use them for different health and wellness needs.
As you now know, CBD capsules and CBD oil are both great ways to take CBD. But you may prefer one or the other based on your reason for taking CBD.
CBD capsules have a delayed effect. They start working 30 minutes or more after you take your dose. However, they last longer because of this delayed effect.
CBD oil has an immediate effect. It will start working right away and wear off more quickly (at which time you can take an additional dose as needed).
For example, if you have trouble sleeping, you may want a delayed onset CBD product that you can take 30 to 60 minutes before bedtime. By the time you go to bed, it will start working and then last longer in your body to help you stay asleep.
But if you have pain in a certain area, you may want an immediate onset CBD product that you can use right away to ease your pain. Since it will wear off faster, you will need to reapply it for more relief.
This is when all the knowledge you just took in starts to help you choose the best CBD products for your needs.
When in doubt, always refer to the manufacturer dosing instructions for guidance. Remember that taking more CBD isn’t always better. Some conditions, such as anxiety and sleep disturbance, may respond to lower doses.
If you are pregnant or trying to conceive or you are already taking other required medications to manage any health condition, always talk with your doctor before adding anything new to your health and wellness routine, including CBD products.