17 Oct CBD Oil: How Many Drops?
CBD’s popularity continues to grow at an explosive rate. The substance was only legalized in late 2018, and less than a year after it’s full legalization, 1 out of 7 Americans had tried the substance. Today, that number has increased to 1 out of every 3. This popularity is also fueling massive business growth in the CBD industry, with some estimates holding that the compound may more than double in growth every year for the next three years.
However, CBD is still new, and that leads to many questions about the compound. One such example: How many drops of CBD oil should you take? There is no set answer to this, but there are some ways to determine the right answer for you.
What Factors Impact This Question
Keep in mind that this is a difficult question to answer for many reasons.
First and foremost, it is not as if CBD is standard. There are some generally agreed-upon definitions about CBD types. These include:
- Full Spectrum CBD, which contains all of CBD’s natural parts, including terpenes, flavonoids, and other cannabinoids. This includes THC, or tetrahydrocannabinol, which is the specific cannabinoid found in marijuana that can result in intoxication. Legally produced Full Spectrum CBD will contain no more than .3% THC.
- Broad Spectrum CBD, which does not contain any THC, but is identical in all other ways to Full Spectrum.
- Isolate CBD, which is essentially pure CBD in a white, powdery form.
Different types of high-quality CBD products will give you different experiences, and this will lead to different dosage requirements.
Another determining factor is the potency of the CBD. The higher the milligrams per serving, the higher the potency, and the fewer drops you will need to take in order to obtain CBD’s impacts.
Furthermore, your own experiences with cannabis will impact this decision. People who have used cannabis products before may be more likely to notice the impacts of CBD as a result of prior usage. However, it is possible to build up a tolerance to CBD. This is something to keep in mind if you have been using CBD for an extended period of time and are having a difficult time obtaining the same experience while using it. If this happens to you, take a break from CBD for a few days, or increase your dosage.
Your body also impacts this decision. Larger people will need more CBD, as will people who have bodies that simply process and eliminate substances faster than others. Your own experience with alcohol or other drugs should give you a clue about how your body responds to other substances. Furthermore, your CBD experience may be impacted by whether or not you have a full stomach, as people will full stomachs will take a longer period of time to process CBD.
What You Should Do
As you can tell, the question of how many drops of CBD oil to take is a very difficult one to answer! Thankfully, there are a few things you can do to answer this question, despite the fact that so many factors can impact your CBD experience.
First and foremost: Read the label and follow the instructions. If the product is worth anything, it was designed after testing with users. You can get a better idea of the product’s overall quality by making sure that its labels have been third-party verified. This means that an independent company has been paid to confirm that the ingredients on the label are, in fact, what scientific testing has determined. If a product has a third-party Certificate of Analysis, you can use the product knowing that not only is the company committed to transparency, but they use science and data to create their ingredients. This should give you additional confidence in their instructions on how to use the product. If it does not have this Certificate of Analysis, you should avoid it completely.
Next, after trying the product, track your reaction. How do you feel? Are you in less pain, feeling less stressed, or experiencing less anxiety? This is important because all of our own recollections can get fuzzy over time. Write or type up your experiences, and compare the data over time. If you notice that you aren’t getting the desired effect, increase the dosage. If you are experiencing side effects, you may want to lower the dosage.
This leads to the next point: Increase your dosage slowly. A report from the World Health Organization found that high-quality CBD products are generally well-tolerated in humans, even in higher doses. It also has no possibilities for abuse, as there is nothing addictive or intoxicating about the substance. However, the same report – and additional studies – have found that mild side effects are possible. These include diarrhea, dry mouth, fatigue, and more. As such, it is safer to slowly increase any high-quality CBD products use, rather than make a massive leap from one dosage to another.
Last, prepare for any potential side effects, especially if you are using CBD for the first time. Again, these side effects are easy to manage, but you should make sure you are in a position to actually deal with them, rather than be stuck somewhere where you cannot easily use the bathroom or lie down.
Numerous studies have found that high-quality CBD products have a very positive potential for all of our lives, but more study is needed before more definitive claims can be made about how CBD can help us and what an ideal therapeutic dosage is. The above tips should help you determine the best way to use CBD, and help determine how many drops you should use.